Monday, July 18, 2016

Mon, july 18

Water
- I drank a cup at breakfast.
- I drank three cups of water during work.
- I drank a 500ml bottle of water during my walk.

Fruit
- I had a mango at lunch.

Walking
- I walked 9800 steps today. I walked from 1st and Victoria home. It took me 1.15mins.

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