Thursday, September 24, 2015

Wed, sept 23, 2015

Breakfast

It is the same as the past few mornings, quiche with spinach.

Lunch

Same as the past few days: rotisserie chicken with BBQ sauce and salad.

Dinner

Mini dinner was stir fried noodles with beef and veggies. 

Larger dinner was Vietnamese crepes with Vietnamese ham.

Exercise

30 mins in the morning of cardio boxing

No zumba tonight

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