Thursday, August 4, 2016

Wed, aug 3

Breakfast
- caramel yogurt with banana and strawberries
- one multivitamin
- one fish oil
- one calcium

Lunch
- pasta with beef and tomato sauce
- kale salad
- melons and grapes

3 cups of water during work

Dinner
- one small slovaki skewer
- half a sausage
- salad (consists of lettuce, tomatoes, nuts, crasins, yellow bell peppers, cucumber, mushrooms)

Night snack
- grapes

1 comment:

  1. I have long felt a special connection with Herbal Medicine. For one thing is natural, Charlie we went to the same small college in Southern California — Claremont Men’s College — though he dropped out and ultimately enrolled at the Julliard School of the Performing Arts in New York. Had he stayed at Claremont, he would have been a senior the year I started there; I have often kidded that I was the reason he left when he finds out I had herpes. So my life have been lonely like hell all day I couldn't bear the outbreak pain, Tasha then introduce me to Dr Itua who use his herbal medicine to cure her two weeks of drinking it. I place an order form him and he delivers to my post office then I picked it up and used for two weeks all my sore was healed completely no more outbreak I'm honestly telling you this man is a great man, I trust him and his herbal medicine so much I'm sharing this to show my appreciation also to let sick people know there is hope with Dr Itua Herbal Made Medicine.Dr Itua Contact Email.drituaherbalcenter@gmail.com,Whatsapp.+2348149277967
    He cures.
    Herpes,
    STROKE.
    Hepatitis
    H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
    HIV
    SYPHILIS.
    Liver/Kidney Inflammatory
    Epilepsy

    ReplyDelete