Day 30: training for sun run

I was thinking i could walk to work one day. So i tried to walk as far as i can. I went for my hour walk. I can do 7 km in an hour. I walked the route i drive to work. I walked about half way then walked back home. That was about 3.5 km each way.

This weekend i am hoping to try the Sun Run route and see how i do.


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Day 29: Training for the Sun Run

Another walk / jog day for me. Today it was right after work today and before dinner. I walked most of it. I tried jogging when I can. My stomach and my legs weren't very nice to me. I walked / jogged around the school 7 times today. That's about 7 km! Almost there. It took me an hour to do the 7 km.

Day 28:: Training for Sun Run

I have been doing the walk / jog training around Windemere Secondary School. I finally drove around the school to calculate the distance around the block. It is about 1 km. That means I have to walk / jog around the block 10 times.

Yesterday (Sun, April 18) I did the walk / jog thing around the school four times. Today I am a bit tired from that training. I had to push myself to train some more today. I walked / jogged around the school 6 times today. That means 6 km! Sooo tired now...I am not looking forward to how my leg muscles will feel tomorrow!