Sun, sept 27

Breakfast

Pho at Qieu

Lunch

Greek Food Festival

Sat, sept 26. - frank and kat's wedding

Breakfast

Waffles and whipped cream

Lunch

Daimo Noodle Express

8185 Granville St, Vancouver

$8.50

Rice noodle with beef and pork in tomato and pork bone soup

With cold lemon ice tea

Dinner

Reception at Kirin Restaurant for Frank and Kat's wedding.

Kirin Restaurant
7900 Westminster Hwy, Richmond

Fri, sept 25, 2015

Breakfast

Waffles and whipped cream and a banana

Lunch

Last day of rotisserie chicken and sauteed mushrooms

Dinner

Minami dinner with Kat and Frank

Thurs, sept 24, 2015

Breakfast

Last day of eating quiche and spinach

Snack

Ritz crackers with cheese

Lunch

Rotisserie chicken with BBQ sauce and carrots. The carrots were boiled then I added butter, lemon and pepper.

Dinner

Mini dinner was veggie pizza, made from pita bread, salsa, cheese, green peppers, tomatoes and mushrooms.

Dessert

Chocolate pudding with ice cream at Sandbar.

Wed, sept 23, 2015

Breakfast

It is the same as the past few mornings, quiche with spinach.

Lunch

Same as the past few days: rotisserie chicken with BBQ sauce and salad.

Dinner

Mini dinner was stir fried noodles with beef and veggies. 

Larger dinner was Vietnamese crepes with Vietnamese ham.

Exercise

30 mins in the morning of cardio boxing

No zumba tonight

Dinner - Tues, sept 22, 2015

We had dinner at Su Hang Chinese Restaurant in Richmond. There were a bunch of dishes.

Breakfast and lunch - tues, sept 22, 2015

Breakfast

This morning's breakfast was the same as yesterday. It was the 'quiche' and a side of spinach. I had some ketchup on the quiche.

Lunch

It was the same as yesterdays too. It was a side of rotisserie chicken with BBQ sauce and a side salad.

Yesterday I only finished half my container of grapes. Today I finished the other half.

I am drinking water with lime. Today I started marking what time I drink it on the  bottle with the non-permanent marker. It gives me an idea if when I'm drinking my water.